Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships - Cayoun, Bruno A. (Director of the MiCBT Institute, Australia) - Books - John Wiley and Sons Ltd - 9781118509135 - February 6, 2015
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Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

Cayoun, Bruno A. (Director of the MiCBT Institute, Australia)

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Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 6, 2015
ISBN13 9781118509135
Publishers John Wiley and Sons Ltd
Pages 304
Dimensions 152 × 229 × 11 mm   ·   392 g
Language English  

See all of Cayoun, Bruno A. (Director of the MiCBT Institute, Australia) ( e.g. Paperback Book )