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Overcoming Procrastination: A self-help guide using cognitive behavioural techniques Alexander Rozental
Overcoming Procrastination: A self-help guide using cognitive behavioural techniques
Alexander Rozental
Transform your approach to procrastination with evidence-based strategies from cognitive behavioural therapy - learn to break avoidance cycles, boost motivation and build lasting self-discipline for real change.
272 pages, 10 b/w illustrations
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Pred izidom | 6. avgusta 2026 |
| ISBN13 | 9781472146816 |
| Založniki | Little, Brown Book Group |
| Strani | 368 |
| Dimenzije | 127 × 197 × 26 mm · 290 g |
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