Povej prijatelju o tem izdelku:
Strength Training for Baseball - Strength Training for Sport A. Eugene Coleman-Nsca -National Strength & Condit New edition
Strength Training for Baseball - Strength Training for Sport
A. Eugene Coleman-Nsca -National Strength & Condit
Explore the benefits of targeted resistance training for baseball athletes at every level. Discover how to design position-specific programs, apply evidence-backed testing protocols, and use detailed exercises with photos and coaching tips to structure effective off-season, preseason, in-season, and postseason training.
288 pages
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 27. julija 2021 |
| ISBN13 | 9781492598251 |
| Založniki | Human Kinetics Publishers |
| Strani | 320 |
| Dimenzije | 255 × 178 × 23 mm · 678 g |
| Urednik | Coleman, A. Eugene |
| Urednik | NSCA -National Strength & Conditioning Association |
| Urednik | Szymanski, David J. |