Tell your friends about this item:
Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape Jayne Williams
Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape
Jayne Williams
From the author of the cult fitness favourite Slow Fat Triathlete (+10k net) comes a funny, practical, inspiring guide for anyone who may be out of shape, undisciplined, or otherwise unprepared to start-or stick to-a fitness program
288 pages, P
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 8, 2008 |
| ISBN13 | 9781569243916 |
| Publishers | Hachette Books |
| Pages | 288 |
| Dimensions | 159 × 223 × 17 mm · 276 g |
| Language | English |
Christmas presents can be returned until 31 January