The Alexander Technique Manual - The Alexander Technique Manual - Books - Welbeck Publishing Group - 9781859064085 - March 11, 2025
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The Alexander Technique Manual
The Alexander Technique Manual

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This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.

144 pages, 4/4

Media Books     Book
Released March 11, 2025
Original release date 2017
ISBN13 9781859064085
Publishers Welbeck Publishing Group
Pages 144
Dimensions 235 × 190 × 13 mm   ·   453 g

See all of The Alexander Technique Manual ( e.g. Book )