Running Rewired: Reinvent Your Run for Stability, Strength, and Speed - Jay Dicharry - Knjige - VeloPress - 9781937715755 - 25. januarja 2018
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Jay Dicharry
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed

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In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or wor

256 pages, 500 Illustrations, color

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 25. januarja 2018
ISBN13 9781937715755
Založniki VeloPress
Strani 256
Dimenzije 242 × 193 × 18 mm   ·   644 g
Jezik Angleščina  

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