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Practicing Mindfulness Chad Hoffmaster
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Practicing Mindfulness
Chad Hoffmaster
The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 8. julija 2021 |
| ISBN13 | 9798533559706 |
| Strani | 36 |
| Dimenzije | 152 × 229 × 2 mm · 68 g |
| Jezik | Angleščina |
Ogled vseh Chad Hoffmaster ( Na primer Paperback Book )