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Flexibility - Sports Conditioning S. Ann Frederick
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Flexibility - Sports Conditioning S.
Ann Frederick
Properly performed stretching regimens can enhance an athlete's strength. This DVD introduces a stretching and flexibility-training programme designed to help improve an athlete's overall performance. It teaches athletes how to assess their own flexibility and how to build up a stretching programme based on the exercise and workout demonstrated.
| Medij | Zvočna knjiga Audiobook (CD) (Zvočna knjiga na CD-ju) |
| Število diskov | 1 |
| Izdano | 1. junija 2006 |
| ISBN13 | 9780736064224 |
| Založba | Human Kinetics Publishers |
| Dimenzije | 135 × 188 × 8 mm · 100 g (Teža (ocenjena)) |
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