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Anxiety Relief: Clinically Proven, Guided Visualization Practices Martin L. Rossman Abridged edition
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Anxiety Relief: Clinically Proven, Guided Visualization Practices
Martin L. Rossman
Anxiety puts our bodies into ¿flight or fight¿ mode¿and makes us more vulnerable to exhaustion, depression, and illness. These guided mindbody techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
| Medij | Zvočna knjiga Audiobook (CD) (Zvočna knjiga na CD-ju) |
| Število diskov | 1 |
| Izdano | 28. aprila 2010 |
| ISBN13 | 9781591797784 |
| Založba | Sounds True Inc |
| Strani | 1 |
| Dimenzije | 140 × 128 × 8 mm · 100 g (Teža (ocenjena)) |
| Jezik | Angleščina |
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