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The Anxiety and Stress Solution Deck Judith Belmont
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The Anxiety and Stress Solution Deck
Judith Belmont
Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tip, followed by a Tool, or short activity to put that Tip into practice. - Clarify Your Feelings - Challenge Your Thoughts - Change Your Behaviors - Calming Strategies
| Medij | Namizna igra Cards |
| Izdano | 2019 |
| ISBN13 | 9781683731856 |
| Založba | PESI Publishing & Media |
| Dimenzije | 81 × 130 × 23 mm · 136 g |
| Jezik | Angleščina |
