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The Insomniac's Best Friend: How to Get a Better Night's Sleep
Lynda Brown
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The Insomniac's Best Friend: How to Get a Better Night's Sleep
Lynda Brown
A self-help bible based on Lynda Brown's personal experiences of chronic insomnia and her research into the subject, this book welcomes you to the insomniacs' 'club' with a whole host of tips, tried and tested remedies, advice and support. written by insomniacs for insomniacs, this is the caring, sharing book that all sufferers need.
320 pages, (5 b/w line drawings)
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 5, 2004 |
| ISBN13 | 9780007163854 |
| Publishers | HarperCollins Publishers |
| Pages | 320 |
| Dimensions | 130 × 200 × 20 mm · 290 g |
| Language | English |
