The No Carbs After 5pm Diet: with the New Step Counter Plan - Joanna Hall - Books - HarperCollins Publishers - 9780007175291 - January 3, 2005
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The No Carbs After 5pm Diet: with the New Step Counter Plan

Joanna Hall

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The No Carbs After 5pm Diet: with the New Step Counter Plan

Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna's Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way.

288 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 3, 2005
ISBN13 9780007175291
Publishers HarperCollins Publishers
Pages 288
Dimensions 129 × 198 × 17 mm   ·   263 g
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