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GI: How to Succeed Using the Glycemic Index Diet - Collins Gem New edition
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GI: How to Succeed Using the Glycemic Index Diet - Collins Gem
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
240 pages, 50 col illus
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 4. julija 2005 |
| ISBN13 | 9780007211395 |
| Založniki | HarperCollins Publishers |
| Strani | 240 |
| Dimenzije | 85 × 117 × 15 mm · 136 g |
