Breathe In, Breathe Out - Stuart Sandeman - Knjige - HarperCollins Publishers - 9780008543273 - 21. julija 2022
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Breathe In, Breathe Out


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Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind. Let's get started.

Medij Knjige     Book
Izdano 21. julija 2022
ISBN13 9780008543273
Založniki HarperCollins Publishers
Dimenzije 233 × 153 × 26 mm   ·   426 g
Jezik Angleščina  

Več od Stuart Sandeman

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