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The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise
Michelle Segar
The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise
Michelle Segar
Learn to live a happier and healthier life with the help of this book-start changing behaviours and create new habits using fun and easy science-based solutions.
256 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 20, 2023 |
ISBN13 | 9780306826085 |
Publishers | Hachette Books |
Pages | 256 |
Dimensions | 209 × 139 × 19 mm · 234 g |
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