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ManFood: The no-nonsense guide to improving your health and energy in your 40s and beyond
Ian Marber
ManFood: The no-nonsense guide to improving your health and energy in your 40s and beyond
Ian Marber
ManFood is an authoritative and accessible guide on the best nutrition for men who want to take control of their health, slow ageing, manage weight and fight disease.
240 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 4, 2019 |
ISBN13 | 9780349421643 |
Publishers | Little, Brown Book Group |
Pages | 240 |
Dimensions | 234 × 155 × 16 mm · 300 g |