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The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Susan Saunders
The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Susan Saunders
The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.
304 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 3, 2020 |
ISBN13 | 9780349425535 |
Publishers | Little, Brown Book Group |
Pages | 304 |
Dimensions | 233 × 152 × 27 mm · 370 g |