Teach Yourself to Sleep: An ex-insomniac's guide - Kate Mikhail - Books - Little, Brown Book Group - 9780349428161 - June 10, 2021
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Kate Mikhail
Teach Yourself to Sleep: An ex-insomniac's guide

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A personal and practical book about getting more sleep by ex-insomniac Kate Mikhail. It will help readers upgrade their sleep, health and wellbeing, while taking a cutting-edge, 360 degree look at sleep, and everything in our life that influences it.

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 10, 2021
ISBN13 9780349428161
Publishers Little, Brown Book Group
Pages 272
Dimensions 233 × 153 × 22 mm   ·   334 g
Language English  

See all of Kate Mikhail ( e.g. Paperback Book )