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Forever Strong: A new, science-based strategy for aging well Gabrielle Lyon
Forever Strong: A new, science-based strategy for aging well
Gabrielle Lyon
Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 17, 2023 |
| ISBN13 | 9780349439563 |
| Publishers | Little, Brown Book Group |
| Pages | 400 |
| Dimensions | 234 × 152 × 31 mm · 488 g |
| Language | English |
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