Forever Strong: A new, science-based strategy for aging well - Gabrielle Lyon - Books - Little, Brown Book Group - 9780349439563 - October 17, 2023
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Forever Strong: A new, science-based strategy for aging well

Gabrielle Lyon

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Forever Strong: A new, science-based strategy for aging well

Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 17, 2023
ISBN13 9780349439563
Publishers Little, Brown Book Group
Pages 400
Dimensions 234 × 152 × 31 mm   ·   488 g
Language English  
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