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Advanced Personal Training: Science to Practice
Paul Hough
This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.
320 pages, 45 Line drawings, black and white; 7 Halftones, black and white; 45 Tables, black and whi
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 15. novembra 2021 |
| ISBN13 | 9780367904029 |
| Založniki | Taylor & Francis Ltd |
| Strani | 350 |
| Dimenzije | 233 × 154 × 30 mm · 526 g |
| Jezik | Angleščina |
| Urednik | Hough, Paul (St Marys University College, UK) |
| Urednik | Schoenfeld, Brad |
