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The Anxiety First Aid Kit Various Authors
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The Anxiety First Aid Kit
Various Authors
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 8. marca 2021 |
| ISBN13 | 9780369373281 |
| Založniki | ReadHowYouWant |
| Strani | 192 |
| Dimenzije | 156 × 234 × 12 mm · 249 g |
| Jezik | Angleščina |
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