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The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself
Tim Desmond
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The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself
Tim Desmond
Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.
192 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 9, 2017 |
| ISBN13 | 9780393712186 |
| Publishers | WW Norton & Co |
| Pages | 192 |
| Dimensions | 254 × 204 × 24 mm · 478 g |
