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Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You
Anthony M. Grant
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Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You
Anthony M. Grant
Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Rather, it is a skill to be cultivated and the effects can be seen in our brains, bloodstreams and behaviour. This book is a practical guide to becoming a happier person in just eight weeks.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 5, 2024 |
| Original release date | 2010 |
| ISBN13 | 9780522858037 |
| Publishers | Melbourne University Press |
| Pages | 256 |
| Dimensions | 153 × 235 × 17 mm · 358 g |
