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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
Leibowitz, Kari, Ph.D.
How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
Leibowitz, Kari, Ph.D.
A blend of mindset science, original research, and cultural insights for cultivating a positive "wintertime mindset," to vanquish winter blues and find joy and comfort in dark times year-round.
Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | October 22, 2024 |
ISBN13 | 9780593653753 |
Publishers | Penguin Group USA |
Pages | 281 |
Dimensions | 146 × 216 × 19 mm · 408 g |
Language | English |
See all of Leibowitz, Kari, Ph.D. ( e.g. Hardcover Book )