Find Your Path through Depression: Mindful techniques for dark times - Find Your Path - Richard Gilpin - Books - Quarto Publishing PLC - 9780711298569 - January 30, 2025
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Find Your Path through Depression: Mindful techniques for dark times - Find Your Path

Richard Gilpin

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Find Your Path through Depression: Mindful techniques for dark times - Find Your Path

Find Your Path through Depression shines a light on this all-too-common mental-health struggle and offers tips and techniques for navigating out of darkness and into the light.

144 pages, none

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 30, 2025
ISBN13 9780711298569
Publishers Quarto Publishing PLC
Pages 144
Dimensions 197 × 129 × 14 mm   ·   136 g
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