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The Irritable Bowel Syndrome Sourcebook Laura O'Hare Ed edition
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The Irritable Bowel Syndrome Sourcebook
Laura O'Hare
Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.
224 pages, black & white illustrations
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 16. avgusta 2001 |
| ISBN13 | 9780737305531 |
| Založniki | McGraw-Hill Education - Europe |
| Strani | 224 |
| Dimenzije | 216 × 226 × 10 mm · 248 g |
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