The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit - Ashley Boudet ND - Books - Hachette Books - 9780738234731 - March 14, 2019
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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit

Ashley Boudet ND

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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit

Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less

352 pages, 16 pages of color photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 14, 2019
ISBN13 9780738234731
Publishers Hachette Books
Pages 352
Dimensions 232 × 184 × 26 mm   ·   622 g
Language English  

See all of Ashley Boudet ND ( e.g. Paperback Book )