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This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
Bowman, Meg, MS, CNS, LDN, CHES
This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
Bowman, Meg, MS, CNS, LDN, CHES
This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.
Media | Books Paperback Book (Book with soft cover and glued back) |
To be released | September 25, 2025 |
ISBN13 | 9780757325465 |
Publishers | Health Communications |
Pages | 288 |
Dimensions | 236 g |
See all of Bowman, Meg, MS, CNS, LDN, CHES ( e.g. Paperback Book )