Povej prijatelju o tem izdelku:
Take a Nap! Change Your Life. Mark Ehrman
Take a Nap! Change Your Life.
Mark Ehrman
Presents a programme that shows how we can fight the fatigue epidemic-which afflicts millions of people all over the world, through a custom-designed nap. This work explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides.
224 pages
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 30. decembra 2006 |
| ISBN13 | 9780761142904 |
| Založniki | Workman Publishing |
| Strani | 141 |
| Dimenzije | 150 × 220 × 10 mm · 308 g |
| Jezik | Angleščina |