Derek Howes

Delicious Dieting Derek Howes

NEVER STOP EATING DESSERT! This book will teach you how to incorporate ANY recipe into your diet!

Derek Howes, The Protein Chef has helped thousands all over the world lose weight and gain muscle without giving up the luxury of great tasting food. Over the last decade he's been creating healthier alternatives to unhealthy food in his attempt to set the world free of bland and boring diets. This first volume of his book series, Delicious Dieting, features 67 exclusive recipes you thought you couldn't eat but can! Is your sweet tooth kicking in? Make one of The Protein Chef's famous low fat and high protein cheesecakes! Craving something savory? Bodybuilding Mac & Cheese should do the trick!

Every book in the Delicious Dieting series is packed with healthy breakfast, dessert, lunch, dinner, AND side recipes for any diet.

Each volume has:

100's of high quality photographs
Detailed nutritional information and serving sizes for EVERY recipe
Weight in both grams and ounces for all of the ingredients
Substitutes for key ingredients
Both diet and kitchen tips and tricks
How to Diet Delicious which includes nutritional understanding AND workout programs (a new one in every volume)
By the end of this book you'll know how to incorporate any recipe into your diet and still reach your goals. No more fad, overpriced, or unhealthy diets needed. Eat what you want, WHEN YOU WANT IT while sustaining a healthy lifestyle.