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Sleep Science: Nightly Sleep and its Everyday Implications John A. Groeger
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Sleep Science: Nightly Sleep and its Everyday Implications
John A. Groeger
Sleep Science explores the biology and psychology of sleep and its impact on performance, health, and well-being. It examines the brain structures, hormones, neurotransmitters, and cytokines that enable essential functions, and explains how sleep, sleep loss, and circadian rhythms influence our everyday functioning.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Pred izidom | 3. februarja 2027 |
| ISBN13 | 9781032039411 |
| Založniki | Taylor & Francis Ltd |
| Strani | 360 |
| Dimenzije | 150 × 220 × 10 mm · 453 g |
