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Yoga For Dummies, 3e
L Payne
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.
408 pages, illustrations
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 20. junija 2014 |
| ISBN13 | 9781118839560 |
| Založniki | John Wiley & Sons Inc |
| Strani | 408 |
| Dimenzije | 193 × 234 × 20 mm · 772 g |
| Jezik | Angleščina |
