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Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between
Nick Arnett
Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between
Nick Arnett
Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.
224 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 19, 2021 |
ISBN13 | 9781400224692 |
Publishers | HarperCollins Focus |
Pages | 224 |
Dimensions | 213 × 139 × 18 mm · 208 g |