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The Complete Guide to Core Stability - Complete Guides
Matt Lawrence
This bestselling training handbook for fitness professionals andenthusiasts looks at what core stability is, the muscles that areinvolved, and the benefits to improving your core stability. Packedwith new exercises,including up to the minute equipment and techniquesit also deals with specific exercises for different sports.
272 pages, colour photographs
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 19. septembra 2011 |
| ISBN13 | 9781408133248 |
| Založniki | Bloomsbury Publishing PLC |
| Strani | 272 |
| Dimenzije | 190 × 220 × 16 mm · 710 g |
| Jezik | Angleščina |
