The Meditation Yearbook: 52 Meditations for a Year of Mindfulness, Connection and Inner Peace - Joey Hulin - Books - David & Charles - 9781446313985 - November 5, 2024
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The Meditation Yearbook: 52 Meditations for a Year of Mindfulness, Connection and Inner Peace

Joey Hulin

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The Meditation Yearbook: 52 Meditations for a Year of Mindfulness, Connection and Inner Peace

In The Meditation Yearbook, author Joey Hulin offers 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring. Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages constant growth and the perfect way to make meditation part of your life.

144 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 5, 2024
ISBN13 9781446313985
Publishers David & Charles
Pages 144
Dimensions 190 × 235 × 10 mm   ·   454 g
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