You are Not Your Depression - Karin Porter - Knjige - FriesenPress - 9781460268711 - 16. oktobra 2015
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You are Not Your Depression

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Predvidena dobava 20. nov - 4. dec
Božična darila lahko vrnete do 31. januarja
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You are Not Your Depression challenges the feelings of hopelessness experienced by the depressed and offers practical suggestions about how to use their resources to deal with the dark periods. Karin Porter discusses everything from getting out of bed in the morning to healthy nutrition, to using talismans to stay in touch with feelings of optimism. She puts the depressed person in touch with the larger picture of life so easily lost when depression descends. That picture is best expressed in the phrase, "You are Not Your Depression".

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 16. oktobra 2015
ISBN13 9781460268711
Založniki FriesenPress
Strani 78
Dimenzije 127 × 203 × 4 mm   ·   86 g
Jezik Angleščina  

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