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Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer
Steve Barrett
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Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer
Steve Barrett
The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos.
144 pages, Colour photos throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 23, 2014 |
| ISBN13 | 9781472906649 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 144 |
| Dimensions | 158 × 233 × 10 mm · 386 g |
| Language | English |
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