How I Lost 50 Pounds in 6 Months - Dylan Murray - Knjige - Createspace Independent Publishing Platf - 9781519400215 - 27. oktobra 2015
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How I Lost 50 Pounds in 6 Months

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Never been an athlete. Former cello nerd. Picked last in gym class. And at 41, I was 267 pounds. So instead of feeling helpless and confused, I turned to science. I put faith in the physical world, and used simple, free online tools to help me move my body and track my calories. And six months later, I've conquered the mystical world of weight loss. At 215 pounds, I feel like I have superpowers and I want to share them with you. Weight loss is not magic. Or pills. Or shakes. It's about shaking that booty and knowing what you eat. This is my story.

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 27. oktobra 2015
ISBN13 9781519400215
Založniki Createspace Independent Publishing Platf
Strani 54
Dimenzije 152 × 229 × 3 mm   ·   90 g
Jezik Angleščina