28 DAY STRONG and LEAN BODYBUILDING - Mariana Correa - Knjige - Createspace Independent Publishing Platf - 9781522763338 - 15. decembra 2015
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Mariana Correa
28 DAY STRONG and LEAN BODYBUILDING

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This is Body Sculpting at its BEST--the BEST EXERCISES and the BEST WEIGHT TRAINING PLAN. 28 days to Shred every Muscle in your body with an Intense Bodybuilding plan build muscle, gain definition, and sculpt your entire body. - New muscle sculpting and strength training body-part-specific routines and full body routines. - Over 100 bodybuilding exercises with illustration and tips for proper form you'll be in your best shape fast. - Fast and easy to make Protein Shakes to aid your body in muscle definition - Info on bodybuilding supplements - Tips to keep you motivated 28 DAY STRONG AND LEAN BODYBUILDING is the highest standard book for body sculpting. It's everything you've been looking for in a weight training book.

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 15. decembra 2015
ISBN13 9781522763338
Založniki Createspace Independent Publishing Platf
Strani 208
Dimenzije 152 × 229 × 11 mm   ·   285 g
Jezik Angleščina  

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