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Navigate Anger Lpc / Mhsp Travis Hill
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Navigate Anger
Lpc / Mhsp Travis Hill
Navigate Anger is a guide to take you on the journey to overcoming anger problems using rational practices and mindfulness techniques. In it, you will: 1. Learn the benefits we gain from anger 2. Find out why anger is so addictive and why it's hard to give up 3. Understand the appropriate way to handle tough situations 4. Five steps to change your overwhelming thoughts into more constructive ones 5. Do more than just stop getting angry, learn to be at peace
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 14. aprila 2016 |
| ISBN13 | 9781530742080 |
| Založniki | Createspace Independent Publishing Platf |
| Strani | 82 |
| Dimenzije | 152 × 229 × 4 mm · 122 g |
| Jezik | Angleščina |
Ogled vseh Lpc / Mhsp Travis Hill ( Na primer Paperback Book )