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Beginning Meditation for Busy People Linda Johnson
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Beginning Meditation for Busy People
Linda Johnson
Stress has become a large part of our every day life, making us anxious, exhausted and sometimes even affecting our health. This simple meditation book takes you step-by-step through meditation practices that are designed with a busy lifestyle in mind. Using these practices you can relieve stress, relax, and unwind. You can start to feel a deep inner peace. From quick breathing meditations that will calm you down in seconds, to how to fit meditation into the corners of your busy day, this no-fluff meditation guide helps you find the peace you deserve.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 2. novembra 2016 |
| ISBN13 | 9781539682592 |
| Založniki | Createspace Independent Publishing Platf |
| Strani | 80 |
| Dimenzije | 152 × 229 × 4 mm · 117 g |
| Jezik | Angleščina |