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The Easy HIIT Jonathan Nicholas Bowers
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The Easy HIIT
Jonathan Nicholas Bowers
We all come in different shapes and sizes, have different levels of fitness, stamina and flexibility. To lose weight and get fitter you need a plan that is right for you and your body. The Body Plan Plus addresses all these issues and understands that we are all different. This plan is designed for everyone regardless of your current level of fitness. Jump in at any level and increase intensity when your body tells you to do so. If you listen to your body, then you're doing it right.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 31. oktobra 2016 |
| ISBN13 | 9781539781318 |
| Založniki | Createspace Independent Publishing Platf |
| Strani | 100 |
| Dimenzije | 203 × 254 × 5 mm · 213 g |
| Jezik | Angleščina |