A V Yakupova

Mandala. Sacred Vision A V Yakupova Russian edition

How to create a selfie of your current state and mood, your inner world, to visualize your mood using various images? When we depict a certain state of mind like shame, fear or loneliness, chaos turns into a structure, and that is the sense of any creative work and art therapy. Moving to your center and to your heart lets the feelings that were suppressed find their way and gain balance. This book is a manual that offers exercises describing the mechanism of working with your inner world using the visual images contained in mandalas and the interpretation of the symbols discovered in the course of art therapy.