Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life - Alexander Berzin - Knjige - Shambhala Publications Inc - 9781559390941 - 1998
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Alexander Berzin
Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life 1st edition

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Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.

238 pages

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 1998
ISBN13 9781559390941
Založniki Shambhala Publications Inc
Strani 238
Dimenzije 156 × 230 × 18 mm   ·   371 g
Jezik Angleščina  

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