One Bowl: A Guide to Eating for Body and Spirit - Don Gerrard - Books - Hachette Books - 9781569246276 - June 28, 2001
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One Bowl: A Guide to Eating for Body and Spirit

Don Gerrard

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One Bowl: A Guide to Eating for Body and Spirit

Proposing a simple idea of adopting a single bowl as the vessel for meals, the author presents ways for readers to become more aware of the food they eat, how they eat, and the effects (large and small) of particular foods on the body and spiritual and physical well-being. Photos.

128 pages, B&W photos and illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 28, 2001
ISBN13 9781569246276
Publishers Hachette Books
Pages 128
Dimensions 127 × 184 × 14 mm   ·   213 g

See all of Don Gerrard ( e.g. Paperback Book )