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One Bowl: A Guide to Eating for Body and Spirit
Don Gerrard
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One Bowl: A Guide to Eating for Body and Spirit
Don Gerrard
Proposing a simple idea of adopting a single bowl as the vessel for meals, the author presents ways for readers to become more aware of the food they eat, how they eat, and the effects (large and small) of particular foods on the body and spiritual and physical well-being. Photos.
128 pages, B&W photos and illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 28, 2001 |
| ISBN13 | 9781569246276 |
| Publishers | Hachette Books |
| Pages | 128 |
| Dimensions | 127 × 184 × 14 mm · 213 g |
See all of Don Gerrard ( e.g. Paperback Book )