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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
Michael E. Addis
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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
Michael E. Addis
Behavior psychologists Christopher R. Martell, Ph. D., and Michael E. Addis, Ph. D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy
190 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 8, 2004 |
| ISBN13 | 9781572243675 |
| Publishers | New Harbinger Publications |
| Pages | 190 |
| Dimensions | 217 × 278 × 12 mm · 464 g |
| Language | English |
