The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition - A New Harbinger Self-Help Workbook - Bruce M. Hyman - Books - New Harbinger Publications - 9781572249219 - November 15, 2010
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Bruce M. Hyman
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition - A New Harbinger Self-Help Workbook 3 Revised edition

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The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

264 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 15, 2010
ISBN13 9781572249219
Publishers New Harbinger Publications
Pages 264
Dimensions 203 × 253 × 20 mm   ·   658 g

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