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Bicycling Magazine's Ultimate Ride Guide John Reeser
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Bicycling Magazine's Ultimate Ride Guide
John Reeser
Bicyclists are a passionate bunch. But for the average road cyclist or mountain biker, a basic training log has been hard to find -- until now. Bicycling Magazine's Ultimate Ride Guide by John Reeser is a handy log that not only includes the essentials -- date, distance, time of ride, course, speed, and personal remarks -- but lots of useful and fun facts about stretching, how to fix a flat in under three minutes, which tools you shouldn't ride without, and much more. It also offers advice on training to race a century, checklists on how to dress for cycling comfort, and a calorie burn chart to help you reach your ideal cycling weight!
176 pages
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 15. marca 1999 |
| ISBN13 | 9781579540562 |
| Založniki | Rodale Press |
| Strani | 176 |
| Dimenzije | 150 × 220 × 10 mm · 249 g |
| Jezik | Angleščina |
