Bicycling Magazine's Nutrition For Peak Performance - Ben Hewitt - Books - Rodale Press - 9781579542528 - August 19, 2000
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Ben Hewitt
Bicycling Magazine's Nutrition For Peak Performance Rev & Updated edition

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An informative nutrition manual for all cyclists. It looks at how diet can improve cycling performance, giving advice on what to eat and drink before, during and after cycling - whether at home or eating out. Also included is an exclusive calorie-consumption formula for dealing with any terrain.

128 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 19, 2000
Original release date 2018
ISBN13 9781579542528
Publishers Rodale Press
Pages 128
Dimensions 140 × 214 × 9 mm   ·   158 g
Language English  

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